Dental Blog | Braces Johor Bahru | Teeth Whitening Johor Bahru
4 main ways to keep a healthy mouth
1) Brush teeth regularly
- For at least two minutes, first thing in the morning and before bedtime
2) Floss daily
- Floss everyday before bedtime
3) Watch your diet
- Limit the number of times you eat snacks and sugary each day
4) Schedule a checkup
- Visit your dentist every six months for an oral exam and professional cleaning
